This records 2 runs:
Run Tuesday 02.02.21 - 28:07 - Distance I cannot recall but this is how long I stayed running for
Believe this must have been 6.7k..
Ran Thursday 04.02.21 - 27:46 - 5k in 21:10 (I was shattered). 6.7k route total
The below recalls the run on 04.02.21 - the other run I cannot recall I'm afraid.
Was absolutely shattered tonight - 1st lap in 11:15 - previous run did 1st lap in 10:55.
I was 05:50, 07:50, 09:15 & 11:15 on lap 1, then 14:40 & 17:53 at lap 2 but then 19:10 at petrol station & then 19:50 at the turn & 21:10 to finish.
I was absolutely shattered on the run yesterday & I have absolutely no idea why. I'll just have to live to fight another day.. this is perhaps because I am very content with my life at the moment. I often find I do my best running when things are not going so well etc... it's interesting that.
No comments:
Post a Comment