30 mins on the grass - All up 7k
Distance is a guesstimate.
Roads icy & so had to take to the grass - no wind & rain - temps 5 degrees.
Happy with workout - went out with no expectations & did it more out of a sense of obligation than anything else.
Went out conservatively & sped up for the last 5-6 mins or so - A good hit out.
Eyeing up a 5 miler for Sunday - let's see how we get on.
It's time to get back into it - the races will be on again this year but the seasons will have to change (multiple times) before this becomes a reality.
There's one thing for certain, we cannot remain in lock down forever. With that in mind it's time to get back training. Properly. No more of this mickey mouse stuff like today :-)
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