It's about time I updated on here some running progress
Friday 10th June 2022, 5k - 19:20
This is the 3 loops route of Harrow recreational Park. This is a record for me I believe...
I ran this last Sunday in 19:45 so I am improving :-)
I have 4-5 other runs to document here but I am afraid I haven't time to sieve through my notes.
Will not be running headford. I have decided instead to focus my energies on writing.
Running is great & these 5k's are perfect. I look forward to a nice 8-10k too. Will do one on my next day off.
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