09.03.2021 - Tuesday - 30 min run
Did 18 mins on the grass & the lap round Gort completed the 30 min run.
Horrible conditions - near gale force winds & lashing rain - bloody awful but once you embrace it & are motivated to run & have a purpose to be out there then it's the same as if it's sunny outside - the weather no longer really matters...
Of course the ideas was to do the entire 30 mins on the grass, but as the weather was crap, I kept putting the session off so I didn't get out there till it was almost dark - so I had to finish the session on the road...
I will run tomorrow - should have been running today but wasn't feeling it, stomach is slightly dodgy too so deciding to leave the hard sprint workout - you need to be in a good place for these workouts otherwise you'll run yourself, quite literally, into the ground.
Likely will do a interval session on the grass to compensate - need to be careful when sprinting on the grass as it's an absolute health hazard running on that field... anyways..
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