Blip

 11th Sept - 5k Harrow Park

great run except for the last lap which I decided to cut short as my feet were burning  up Re the blue runners - very flipping sore.

I've already broken in this pair & they're still at me.

Anyway - 6:38 for lap one & 13:20 lap 2 so I was getting after it when the discomfort set in - I could easily have finished off the last 800m or so but I just decided - nah, it's not worth it.

I even had to run walk the last 850m home - it was too uncomfortable otherwise...

Right bloody nuisance.. Still good to get the 18 min run in though...