Simple Easy 5k - 21:18 but forgot to set timer @ start for the route so probably 22:00 - also bearing in mind that this is a 4.8k route.
Good hit out - arsing round with my insoles for a while but I got going.in the end - no issues :-) only sore from the blisters that hadn't quite healed from Wednesdays run - which I don't mind as this discomfort wasn't caused by this evenings run.
Very busy on the road though - flippin hell.. met lots of cars along the boreen which would normally be dead quiet,
Roadworks on round the roundabout where I live - other than that a non eventful run.
Calves very tight this evening.
Looking forward to sundays run & tomorrows cycle.
No comments:
Post a Comment